(4 liners) BMI Calculator is an assessment web app for men and women that helps you understand the ideal weight for your body, also to determine the health category you fall into and to take the adequate measure to correct them if required with either a healthy and good lifestyle, a balanced diet or by seeking medical attention if required.
What is BMI?
BMI is the abbreviation used for calculating the Body Mass Index of a human body regardless of the gender.
BMI helps us to measure body fat and to understand if the same is in proposition to the person's height and weight, regardless of the gender.
By calculating the BMI, it also helps you in understanding various standard weight categories as well, ie if the body is underweight, normal weight, overweight or obese.
BMI calculator is a web app that will assist you in calculating the BMI instantly, instead of calculating the BMI using the boring formula (dividing a person's weight that's in kilograms by the square of their height in meters). The BMI calculator will not only save you time but also provide you with a precise answer quickly. All you would have to do is input the required values, being the gender, age, height and weight and voila you will have the BMI calculated in no time at all.
Is there any difference in BMI calculator for women and BMI calculator for men?
The formula used to calculate BMI for women and BMI for men remains the same however the values of BMI that starts from 18.5 up to 25 can be thought of as the ideal body weight for both men and women and hence falls under the normal weight category. The value that is less than 18.5 is considered as a malnutrition body or a body with deficiency hence falls under the underweight category. Any value that shows above 25 to 30 may be considered as overweight for both men and women and any value that falls above 30 is under the obese category. But you may also understand that the general chart for ideal body weight varies from country to country as well as time to time.
Is it important to calculate BMI for female and BMI for male?
With today's unhealthy eating habits and lethargic lifestyle, you must calculate your BMI, whether you are a female or male, because the risk factors associated with overweight and obesity is at its peak, by calculating the BMI for your body, you will be able to understand to where you stand in regards to the health factor of your body.
Benefits of BMI calculator metric
BMI calculator metric will help you in the assessment of health, risk and the disease associated with it because BMI calculator metric can assess body fat. Therefore the value generated by the BMI calculator metric can be used as a reliable indicator as well.
BMI calculator can be considered as a web app that will help you understand the type of weight category that you fall into.
If you realise that the BMI does not fall into the healthy category, then you may be able to take immediate measures to correct the same or consult a health advisor, or even a doctor to start a healthy lifestyle as well as a balanced diet to rectify the condition.
You may think of BMI as a guardian that helps you understand if you are at any type of risk in regards to health, without any added expense and that too at the ease of sitting at your home. BMI is directly linked to health and therefore the value that comes up says a whole lot about your health.
For Instance, if you tend to fall under the obese category, then you are at an increased risk and requires immediate attention from a doctor or a health advisor because people with obesity are directly linked to diseases such as:
- Coronary heart disease
- Gallbladder disease
- Sleep apnea
- Mental disorders
- Few types of cancers
- Physical functioning
- Low quality of life
Therefore BMI calculator metric can be considered as a web app or even as a guardian angel that will help you in keeping track of your health by sorting you into the standard weight categories that will, in turn, help you in determining the steps or measures that need to be taken accordingly.
So wait no more, type in the required values and understand more about your health. Stay healthy Stay safe.